Forgiveness is for you, not for them. It is a way of releasing yourself from the need for the person you feel hurt by to do anything to make you feel better. And there�s no requirement that you forget, but simply forgive, let go of holding on to the pain and holding the other person responsible for your happiness. See them as having done the best they could, even if it was the worst for you. It was still the best they could do. And let go. �Yet, we do it all the time. We linger in the past, thinking of the �what ifs� and the �if onlys�. Agonising over the �could haves� and �should haves�. What is done is done. It cannot be otherwise. It cannot be changed. We are here now in this present moment and that is all we have.� A unique compilation specially designed for you to ACHIEVE MORE. As a Life Coach she aims to serve, not to fix or to help. Malti Bhojwani is the founder of Multi Coaching International, a professional certified Life Coach with the International Coach Federation (ICF), NLP practitioner (Neuro Linguistic Programming) and an author. She coaches using her empathetic enquiry that leads her clients to personal empowerment, fulfilled goals and consistent success. Being a life-long learner, she is also mastering Ontological Coaching with Newfield Network to hone her skills, as she still considers herself only a �white-belter� in the field of personal transformation. Born in Singapore in May 1971, she lived in Jakarta for many years, though she spent most of her adult life in Sydney, Australia where her grown-up daughter Drishti lives. Her first published work, Thankfulness Appreciation Gratitude�My Journal has gone into several reprints.